Peroneus Brevis Longus

Where are the trigger points?

Peroneus Brevis Longus

The peroneus brevis/longus is a muscle in the lower part of the calf area that helps to provide strength, lateral movement, and stability.

Common Symptoms

  • Pain on outside of foot or forefoot
  • Ankle pain and swelling
  • Redness
  • Bruising
  • Weakness
  • In more serious cases a catching feeling or instability of the ankle will be present

Common Causes

  • Overuse
  • Ankle sprain from movement
  • Overuse