Serratus Posterior Superior
Where are the trigger points?
This is a pair of muscles in your upper and lower-back.These muscles are used to help us breath as they help to support our ribs.
Common Symptoms
- Constant deep ache under the upper portion of the scapula
- Pain can extend down the back of the shoulder and arm to the inside of the forearm, hand and little finger
- Pain around the elbow
- Pain on the pinky side of the hand
- Numbness in the hand
Common Causes
- Coughing too hard
- Weightlifting incorrectly
- Repetitive motion
- Sleeping on the same side repetively