Trapezius
Where are the trigger points?
The Trapezius (trap) is a broad, flat, superficial muscle extending from top of the spine, to the middle of the back and out to the shoulders.
Common Symptoms
- Neck pain
- Upper back pain
- Shoulder pain
- Headaches
- Migraines
Common Causes
- Chronic stress
- Hunching
- Sitting at a desk
- Incorrect weight lifting
- High velocity accidents